Evidence 101

EVIDENCE 101...Wherever you go, there you are...

Sunday, September 21, 2014

Dog Sick

My friend wants me to join her in Yoga two mornings a week before work starts. I don't know if I am interested in giving up my early mornings, which means getting up two hours earlier. Perhaps I am over thinking it.

Despite the fact I made fun of Yoga, I think it teaches a good thing. We are all beautiful. It also is a good form of meditation while at the same time, helping with balance and mobility. One of my wise old friends (81 years old) told me I should do Yoga and try it for a month. If I didn't like it, then ditch it. But, she said, I would probably come to realize it would change my life. She said it is also a great way to slim down. By visualization?

All those who claim Yoga keeps them a size four and looking fine....I call booolshit.

That comes from other combinations of eating clean, caring about your well-being, and exercising. And truthfully, some people just are blessed with good genetics. I am not so lucky. I really have to work at it.


Because I would really rather have that huge Prime Rib steak than a salad with an apple for dessert. And it would really like to stick on me.  But I don't feel good with a steak on my thigh. At this age it is more difficult to feel mobile and strong without crepitus.

So what is the solution for old folks? Yoga? Some say so.

I say, maybe. Maybe I will try it again and work on my balance.

Add in another class. It's not like I don't fill all my work time and time in between Bug's school time with workouts of some sorts. I work out during lunch. I run when she is in bed. Now...early mornings? Maybe. I don't regret the weird scheduling. That way I don't miss out on her time with me.

So perhaps I will become a Yoga fanatic.

Call me a freak.

I just hope I don't axhale so much. It's embarrassing.

In the meantime...Moose and I are going to rest. I am still sicker than a dog. What does that mean anyway? Moose is not sick.


Well Seasoned Fool said...

Isn't the point of yoga to reduce stress? Making an already full schedule more stressful might not be positive.

GunDiva said...

It's not the axhaling that's so bad. But the ass-haling could be a problem :)

Momma Fargo said...

WSF-you are right. After thinking about it over the weekend, I have decided I will go early Saturday morning while Bug is sleeping, but not on the weekdays. I already go to a class on some Saturdays, so when I go to that, I can go to Yoga as well.

GunDiva...no doubt. Embarrassing. I will be more mindfull of asshaling in class.