Here's a great recipe full of protein and fresh goodness...Lavender Chicken Sandwich. Mwah! Kiss the fingers and forward motion as if you were in Italy. Do it now.
When I say these words...this is NOT what I mean:
Ok. Let's get down to business:
Organic chicken breasts-cleaned-slice into three equal parts. The End.
Now put a tablespoon of olive oil in a pan and put the heat up to med-high.
Don't be a chicken.
Next, roll your chicken pieces in this mixture:
I know, you anal retentive types are asking me, "Fargo, how much in the mixture?"
Figure it out.
It's all about taste and what you prefer. Do I have to change your diapers?
Throw those babies in a pan. Add some fresh crushed garlic. Do it. Do it.
Cook those egg laying machines til tender and juicy. DO NOT EMBRACE PINK.
PINK in chicken is BAD.
See I emphasized "pink-bad". See it. Believe it.
Now grab you some sesame bagel thins or Ezekiel bread of any flavor.
Yeah. Just hold it there.
The magic to this mess is: HOMEMADE GUAwk. Kakaw! Yeah. That's chicken spelling for you.
Take one avocado, one Roma tomato, small amount of white or red onion chopped, cilantro-some, garlic salt- a pinch, squeeze of lime. Take it. Take it to a bowl. Not the one you use for pot. The other kind. Use your food processor if you have to have geriatric mush or just slice and slice with a knife like a serial killer to a nice smooth vegetable chunky consistency.
|Visual people look here. It should look like this.|
Slather about two tablespoons or three of that on your bagel thin or Ezekiel bread.
Don't be an idiot and substitute other breads. Gah. Listen, Linda. Next, plop those chicken tenders on there. Cover the bread. Don't be stingy and don't be a piggy. DO NOT add any other condiments or condoms (however you spell the word) or seasonings. It's fresh goodness. It's a sandwich. Eat it.
There are no pictures of the final masterpiece because I ate it.
This post brought to you by the color green.
RESULT: Energy, protein, nutrition, full stomach, green poop. Happy innards.